Classes are age-specific & cater to all levels of ability & confidence. We meet ACARA criteria. Non denominational & non-competitive. All our teachers are qualified, insured yoga teachers who specialise in teaching children and youth.
Proud Sponsors & Ambassadors of Brave Hearts
Senior school students benefit from a lighthearted teaching style and acknowledgement of them as young adults.
The yoga and mindfulness meditation program both directly and indirectly addresses issues such as body image, self esteem, personal responsibility for emotions, and interpersonal relationship issues.
“Welcome. My name is Kristy Evans and I am the director of Meditation & Yoga for Kids. I am mum to three beautiful children and as time has progressed and my children have grown, I have encountered many issues – as parents do;
behaviour issues with ADHD (attention deficit hyperactivity disorder), separation/divorce, child bullying.
Our world, as projected through the screens of our children’s devices, glorifies superficiality, and provides a warped and quite soul-less idea of what ‘real life’ is, and what ‘real people’ look like, and how they behave.
We are inspired to help children become grounded and connected with a deeper, more stable sense of self, through breathing, meditation, and yoga.