Classes for prep to grade 2 children.
The class is a structured approach to yoga and mindfulness designed to quickly hold the attention of this very active age range!
Through games, storytelling and a high energy delivery style the student learns balance, improves motor skills and proprioception.
Mindfulness is taught through creative art-based activities, simple guided meditations and a thankfulness practice.
Classes are offered in the classroom once a week, as a part of your physical education curriculum.
Click here to enquire.